Trying to get working out through PE with Joe Wicks… When plugged in, hit the 'source' button on your remote and navigate to the HDMI port where your Roku stick is located (or, with some modern TVs, just pressing the 'Home' button on the Roku remote will achieve the same thing).From there, open the YouTube app and navigate to the Body Coach TV at 9AM GMT... or fire it up on your smartphone or tablet and look for the 'cast' icon above, tap it and see if the Roku is listed (which it should be if all devices are connected to the same Wi-Fi network).You’ve got two options here: if you’ve already got the YouTube app downloaded onto your tablet, then just search for ‘The Body Coach’ and click the icon at the top of the screen for ‘Body Coach TV’.From there you’ll see a list of all the videos, and at 9AM the new option should pop up - although you may need to refresh.Joe Wicks uses the Seconds Timer app for his workouts - you can download it for There are lots of options for free use, but if you want to use it regularly and not get irritated by having to create workouts again and again (as well as supporting developers, a lovely thing to do whenever you're using an app a lot) you'll need to make an in-app purchase.If you're serious about making the most out of your workouts - whether that's HIIT, Tabata or just standard running - it's definitely worth a look.For those wondering why Joe Wicks' PE workouts feature a man that can't do all of his exercises because of the cast on his wrist, it's because he fell off his bike before embarking on a pledge to become the nation's PE teacher - you can see all about it over on his If you missed anything, or want to browse previous workouts, they're all available on his Latest weekly Covid-19 rates for local authority areas in EnglandThe Masked Singer US first-look teases new celebrity line-upThe Internet Is Obsessed With The Woman That Ended Up Engaged To A Guy Who Tweeted Her Dating AdviceRomain Bardet: This is the highest-level Tour de France of my careerNolii launches line of smartphone accessories to tackle an industry "rife with over-design"Daisy May Cooper Is Our Relatable Post-Birth Mum IdolBugatti Chiron Super Sport 300+ and Pur Sport take on Nardo togetherPAC challenging SC's Graham over offshore drilling stanceThis Argos bundle has every kitchen utensil you need for university - and it’s only £50Jane Fonda reconciled with daughter thanks to protestsInside Alan Halsall and ex Lucy-Jo Hudson's daughter's birthday party with a 'unicorn' as a special guestTransfer roundup: Chelsea close to deal for Rennes goalkeeper Edouard MendyItaly investigates Apple, Google, Dropbox over cloud storageMotorola Razr 2 release date, specs, pricing and rumoursBeverley Callard reveals 'I can’t walk without crutches'Coronavirus: Island travel corridors to replace country-wide quarantines, government announces while adding seven Greek islesSix-year-old boy among five people shot at J'Ouvert celebration in New YorkKanye West appears to walk on water while performing with choir at Sunday Service in AtlantaModel who lost her leg to rare cancer stars in new Kurt Geiger campaignRangers fired Lincoln Red Imps warning as midfielder points to 'everything is possible' advantageEconomists stick to Brexit forecasts despite no-deal rhetoricApple Watch Series 6 specs, rumours, news and release dateDavina McCall's Go-To Full Body Workout Tones Muscle and Torches Cals in Just 20 MinutesBuildings burst with colour as inaugural London Mural Festival takes over the capitalThis Galaxy Truffles Advent Calendar Is Everything We've Ever Wanted And MoreLauren Goodger labelled ‘disrespectful’ and ‘embarrassing’ after sharing throwback snaps with ex Mark WrightFritz Hansen launches Arne Jacobsen chairs in 16 new coloursHlatshwayo: Ex-Bidvest Wits skipper refuses to comment on Orlando Pirates linksIreland confirms COVID recession as it posts record quarterly slumpAlienware m15 R2 review: "A gaming laptop of the highest order and quality - but with a price tag to match"This Brand-New Tracker has 95 Different Workout Modes – for Under £100Nissan delays new Qashqai production in Sunderland until the middle of next yearGili Lankanfushi, Maldives - review: luxury redefinedYou Can Buy A Drumstick Flavoured Chocolate Bar From Home BargainsBirmingham stabbings: Family pays tribute to 'funny and caring' victimGemma Collins' raw confessions on her body image during TOWIE as she reveals brands deemed her 'too fat' to dressMessi takes part in Barcelona training for first time since failed attempt to leaveExclusive: Worldline $9.2 billion Ingenico deal may need EU concessions - sourcesSleep training my baby during lockdown saved my sanityUK expected to announce more flexible travel quarantine rules - BBCFancy Grilled Chicken For Dinner?
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