Protein 29% 49.2g Fat
Peel and finely grate the garlic, finely chop the parsley, stalks and all, then mix both with the soft butter and season with sea salt and black pepper. Roast on the bottom of the oven for 25 minutes, or until golden, juicy and cooked through. Perfect with greens and mash, it's a great winter warmer. By Elspeth Meston 4% Roast on the bottom of the oven for … Preheat the oven to 200°C/400°F/gas 6. 26g This easy chicken pie recipe is dead simple and can be knocked up in no time at all. Tap For Ingredients Wash, dry and dice the chicken fillet into bite-sized cubes. 24.7g
– When it comes to flavoured butter, you can experiment with different herbs, adding a bit of spice or lemon zest, even some chopped anchovy. ” - https://www.jamieoliver.com/recipes/vegetable-recipes/summer-veg-blanket-pie By Jamie Oliver https://www.jamieoliver.com/recipes/chicken-thighs-recipes/chicken-pot-pie
Sugars 28%
98% © 2020 Jamie Oliver Enterprises Limited Fibre © 2020 Jamie Oliver Enterprises Limited https://www.jamieoliver.com/recipes/chicken-recipes/spring-chicken-pie 6% 58.9g 28% The corn flour will help to keep the chicken tender while the soy sauce will help the chicken to brown better. 52%
5.6g
51% 22% https://jamiecooksitup.net/2015/01/fillo-dough-chicken-pot-pie 5.7g © 2020 Jamie Oliver Enterprises Limited Tap For Ingredients 561 Salt
23% https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Fat 558
Carbs 10.1g
16.1g Mix 1 tablespoon of olive oil with 1 teaspoon of red wine vinegar, then lightly brush the filo, reserving the remaining mixture for later. Use the tip of a sharp knife to slice into the thickest part of each chicken breast and create a pocket.
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